Guiding You To Optimal Health & Fitness Is The Goal!
Healthier! Happier! Fitter! Stronger!
One Team One Dream!
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The Community
Join the community where we guide ourselves in building habits and strength to be confident in our day to day lives around our health and wellbeing.
The community gives you structure and guidance in a monthly by month phased plan within the app and also the extra on demand workouts on the community page @MrFitzTV (you can still get involved if not on instagram) to progressively increase in reaching your short and long term goals. The community will guide you month after month to being a better version of yourself.
Online
Coaching
Tailored programming to follow from anywhere, includes:
- 40min consultation which entails movement screening, goal setting and potential program outline.
- Personal program centered around goals and needs based on what is available to you (home/gym).
- Monthly check-ins to track progress and keep you on course. Bi- weekly chats via app and program adjustments if needed.
- Also includes nutritional guidance with recipe ideas, 24/7 accountability through app workout logging and chat service and a tailored goal setting pathway to healthier habits and building success. Let's work on your goals together